Shona's Runners
running for fun and fitness
run like a girl!
There is a NEW BEGINNER COURSE starting in SEPTEMBER 2018, suitable for complete beginners and people who haven't run for a long time.
for more information!
One-to-one coaching is also available, on your own or to share with a friend - just ask for details.
We are currently running at the following times:
Mondays 9.15 am (4 to 5 miles)
Tuesdays 9.15 am (3 to 3.5 miles)
Wednesdays 9.15 am (6 to 7 miles)
Fridays 9.15 am (4 to 5 miles)
Saturdays 8.30 am (5 miles)
and 10 am (4+ miles)
The venues can vary from week to week and not all groups run at the same pace, so contact us to find out whether a particular run is right for you. We welcome people along to try out the runs, and there's no commitment, nothing you have to sign up to - just give it a go and see if you like it!
