Shona's Runners

running for fun and fitness

run like a girl!

I'm a UK Athletics level 2 coach.  I started running to get back into shape when my children went to school, and though I didn't find it easy at first, I stuck with it and - rather to my own surprise - learned to love it.  It gives me true joy to help other women start running too, so I've been coaching for ten years, specialising in beginners and intermediate runners.  In that time I've started literally hundreds of women running, and I believe a gentle, gradually progressive approach is the best way to avoid injury and, most importantly, to enjoy running.

Shona’s Runners  collects personal information when you fill  our registration form, or when you provide us with personal  information, whether by email, via social media including Facebook, by text or orally. We will use this information to provide our coaching services requested, maintain records and to send you marketing information about us and about Up and Running, both of which organisations are associated with Shona Campbell. You can always change your mind about receiving such marketing information at any time by contacting us. For more information explaining how we use your information please see our privacy policy here

I aim to be a sympathetic and friendly coach, and I believe that running is one of the best things you can do for your health, physical and mental.  As well as coaching my own group, with Harriet Heal I organise the Up and Running in Sevenoaks group for women who are depressed or anxious - click here for details

Woman and Home shoot cropped frosty run3 2017